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Ergonomics and Feeding Baby Workshop + 1:1 Consult

  • 183Days
  • 5Steps


This is a 30 min workshop designed to address the wellbeing of mothers and other caregivers while feeding babies in the breastfeeding, pumping and bottle-feeding stages. You can pace yourself through this program at whatever speed works for you. This workshop focuses on the ergonomics and body mechanics of feeding our babies and techniques, postures and activities to improve your comfort and wellbeing while feeding baby. You will leave with practical tips, a useful handout, exercises, and a list of resources. Included with this course is one 10 min phone or zoom call to ask any questions regarding this course content. You will have access to this program for 6 months to refer back to as needed.

You can also join this program via the mobile app.



Feeding Ergonomics, $75.00


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