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At LINQ Wellness we understand the unique changes that come along with pregnancy when it comes to moving and caring for your own body. Improve your overall flexibility, strength and balance while decreasing stress and getting your body moving. Let one of our Doctor's of Physical Therapy create a customized program unique to you or your group's needs. To get LINQ'd with a customized LINQ program click the link below!


Smiling Baby

A 30 minute self-paced workshop designed to address the wellbeing of mothers and other caregivers while feeding babies in the breastfeeding, pumping and bottle-feeding stages. This workshop focuses on the ergonomics and body mechanics of feeding our babies and techniques, postures and activities to improve your comfort and wellbeing while feeding baby. Included with this course is one 10 minute phone or zoom call to ask any questions regarding this course content.

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